The basis of a massage session is either Swedish massage and or deep tissue.  From there, Avra will create a session that is designed specifically for each recipient. 

 She draws from many of the continuing education classes she has taken, such as: myofascial release, cranial sacral, trigger point, therapeutic touch, reiki, facial rejuvenation , Shiatsu and stretching techniques .

 Avra uses only the finest quality oils and lotions, either organic or pesticide free.  Upon request she will incorporate essential oils for an aromatherapy experience.

                                             

                              Chair Massage “Take a Break”

 Avra offers chair massage for businesses, conferences and private parties. Some of the places she has worked:

      American Dance Therapy Association, annual conference                  

     Yonkers Montessori School, teacher appreciation day

      Mamaroneck Harbor Historical Street Fair

 

Massage therapists do not diagnose.  People with medical conditions should seek a doctor's advise before scheduling a massage.